Balance, Self-Carriage, and Collection – some suggestions and thoughts

Balance, Self-Carriage, and Collection – it is a journey

by Dr. Mike Guerini (www.dunmovinranch.com

When I show up to give a lesson or teach a clinic, riders often ask me what my secret is too getting collection. Many times people call me and ask if I can come and help them get their horse collected better. After about 2 minutes on the phone – much of the time the person tells me they just want better collection and do not think they need to work on balance and self-carriage. There are times when I hear – well what bit do you use to get collection?

I know that I often frustrate folks when I tell them that to achieve collection…it is long hours of proper development of horse and rider … in terms of muscle and timing (and a great many other things) … to develop collection. I go on to tell them that collection comes after we learn and achieve balance and progress into self-carriage.  I also tell folks that no bit and no amount of pull by the riders hands is ever the answer to collection.

Balance is the ability to move or to remain in a position without losing control or falling and it is a state in which different things occur in equal or proper amounts or have an equal or proper amount of importance.

Self-Carriage is defined as a time when the horse is balanced (has independent balance as stated by Manolo Mendez) and self-maintains his own rhythm, tempo, stride length, straightness, outline and rein and leg contact and engagement.  The horse still needs guidance from hands and legs and core and seat of the rider — but the horse is taking care of balance to them be able to work in a dynamic way.

Just a quick side note — see how self-carriage relies on balance?

Collection Collection occurs when a horse carries more weight on the hind legs than the front legs. The horse draws its body together so that it becomes like a giant spring whose stored energy can be reclaimed for fighting or running from a predator. The largest organic spring in the horse’s body, and therefore the easiest one to observe in action, is the back, including the spine and the associated musculature that draws it together in much the same way that a bow is drawn by an archer. (Collection can only come from a horse allowed and able to move freely – having learned to carry himself through training which lets him develop his own balance and rhythm. – March 24, 2014 by Caroline Larrouilh in an article written and published on the Manolo Mendez website).

So let us get to the point.  I have stated that no amount of pull of the hands, size or type of bit, or even one or two lessons will ever get you perfect collection.  It takes development of balance, which in turn leads to self-carriage that finally allows you to work on the finesse of aids and timing that will help you and your horse achieve collection.

Here are five exercises that I highly recommend you master on your journey to collection. There will be days in which you are excellent in your mastery of these activities…and other days will not be as great…but it is the dedication to the work and development of the horse that will ultimately lead you to success.

Exercise #1:  Learn the footfalls of your horse.  Quite simply, from the ground or when you are in the saddle.  Be able to call out what each foot is doing at any time in the rhythm of the movement of the horse.

Exercise #2:  Learn to direct the footfalls of the horse. Once you know where the footfall is, then you can begin to direct it to change time in flight and landing placement. This ability will help you with developing the rear engagement of your horse that you will need to achieve before we get to collection.

As you do these two above exercises, in the first you are developing yourself as a rider. In the second, you are developing yourself and your horse to work in harmony and partnership.

Exercise #3:  Learn to do the first two exercises without the use of stirrups. You need to make certain that as a rider you can feel the horse and work with the horse and not have your balance compromised by using your stirrups as a crutch.  You need to be able to  balance with your whole body on the back of the horse. You also need to be able to post without your stirrups and achieve the goals of exercise 1 and 2 above (and yes for all the western riders – posting is encouraged at times). You cannot be heavy on your seat bones…you cannot be heavy on your legs…you cannot be heavy with your thighs.  You must be balanced.  (Just the other day Mark Russell said the rider needed to be like a champagne bubble riding on the back of the horse – yes that would be a nice picture of a balanced champagne bubble that did not have the rider leaning on seat or legs or feet or thighs…but rather, the rider would be in a perfect state of harmony and balance on the back of the horse).

Exercise #4: Do the above three exercises with the lightest amount of contact…and occasionally, release any of your contact and determine if your horse maintains the rhythm and tempo.  This exercise begins to tie in a measure of how much self-carriage you are achieving…and remember that self-carriage comes when you have balance.

Exercise #5:  Learn to do the first four exercises while working over ground poles and cavaletti’s. This simply adds a degree of difficulty that requires the rider to focus on balance, movement of the horse and changes in terrain (poles or cavaletti’s) that put the horse and rider into thinking mode.

Most importantly in all of the above – you must remember to breathe through all that work.

Once you have mastered those five activities … then you and your horse are ready to begin work on the exercises that will ultimately lead to collection.

Please feel free to share this blog.

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Dr. Mike Guerini is a national clinician, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in DR 4 Balance – to help horse and rider acheive goals.  Dr. Mike works with riders to enhance their performance based riding, Western Dressage and understanding and welfare and rehabilitation of the horse and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (www.coachscorral.com), an online Horsemanship Coaching program for competitors.

Equine Welfare – Making a Difference in the Horse World

Equine Welfare – Making a Difference in the Horse World

by Dr. Mike Guerini, www.dunmovinranch.com

Over the past few weeks, I have witnessed video sharing, rule change recommendations and conversations about Equine Welfare – all of which have brought forth heated discussions at times. Certainly Equine Welfare is of the HIGHEST importance for all of us equestrians….but resorting to arguments is not the way to get help to the horse.

I do believe that passion about Equine Welfare is great. Enthusiasm about promoting Equine Welfare is great. So a few hours ago I read a note from a person who asked – what can we do when we see bad things happening to horses. This question had me thinking for a few hours and I wanted to share a few of my thoughts.

  1. Use evidence based knowledge/information in your discussions. Do not simply tell someone that something looks bad therefore it must be wrong.  Have reasons why something you are seeing is wrong. Explain how the issue is affecting the welfare of the horse.  But when you explain…stay calm and focused…when you are calm and focused then people listen. As soon as you yell or call names…people quit listening.
  2. Promote equine welfare education. Get involved in groups and organizations that promote equine welfare.  If the organization you are associated with is simply critical – ask them to develop plans to help improve the welfare of the equine.  The International Society of Equitation Science (http://www.equitationscience.com) is one such organization that promotes equine welfare.
  3. Ask someone to explain why he/she is doing something and how it works to “help” the horse. Sometimes when a person has to explain how something is a good thing … when they are asked politely … they may be at a loss for an answer and hours later, they will still think on what you asked and begin to realize that if they cannot explain the concept clearly….then maybe it is not something they should be doing (This is particularly true of training equipment).  Those voices inside our heads can and do help people redirect moral and ethical compasses.  Cause people to think and you will affect how they act.
  4. Show that there is a better way. Get out and demonstrate and explain how your way….is the correct way to do things and betters the welfare of the horse.  Win with class and with horse welfare as your Battle Cry … and people will begin to follow what you are doing.  Rules and laws are not always the way to affect change…sometimes you have to show people the correct way to bring about change.
  5. Report issues to stewards, barn owners, barn managers, and Association representatives. When I say report…I am encouraging you to make a written/formal complaint.  Walking up to someone and telling them what you saw … well it works for about 30 seconds .. but in the end Give the person in charge specifics and information they can use to go and make the change or to help the horse that is in a bad situation.
  6. Speak to the person directly. Talking behind someone’s back is not a way to influence them or to help the horse.  Look the person in the eye and tell them what you think (see #1 and #3 above).

These are just a few thoughts. I encourage you to promote equine welfare. I encourage all of you to work for the horse and to be his/her advocate.

For my part I am a member of the International Association of Equitation Science because I believe in what the organization is doing to promote evidenced based equine welfare.

Share this blog if you think it might help a horse. Thank you.

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Dr. Mike Guerini is a clinician, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in western performance based instruction and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (http://www.coachscorral.com/), an online Horsemanship Coaching program that specializes in video coaching and the 5 Ride Program.  Dun Movin Ranch is also home of the Equine Hydro-T (http://www.hydrot.com/).

Thinking on Balanced Horsemanship and Equine Welfare

by Dr. Mike Guerini, www.dunmovinranch.com

Balanced Horsemanship

Dr. Mike Guerini is a clinician, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in western performance based instruction and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (http://www.coachscorral.com/), an online Horsemanship Coaching program that specializes in video coaching and the 5 Ride Program.  Dun Movin Ranch is also home to the Equine Hydro-T (http://www.hydrot.com/).

Riding Both Sides of your Horse — 5 Thoughts

Riding Both Sides of your Horse  — 5 Thoughts

by Dr. Mike Guerini, Ph.D. (www.dunmovinranch.com)

Does your horse have a difference in response on one side as compared to the other side?

As we become better riders, we must develop the ability to ride both sides of our horse – as the horse needs.

To do this, we need to feel the different sides.  Do you know which side of your horse is stiff, which side is hollow?  The stiff side has more tension and the horse’s jaw and poll is tighter and more resistant.  The body might feel like one giant solid 4 x 4 post.  Horses often lean into the stiffer side, fall (drop shoulder) into a circle, or make tight and abrupt turns.  On the hollow side, the horse has no resistance and you might have to work to keep contact on your horse because it gives so slightly to pressure.  As you move in the direction of the hollow side, the horse may drift to the outside or overbend.

There are reasons for a horse to have a difference between sides.  A horse can be right or left handed (scientifically proven based on in-utero implantation) and this creates a difference between the sides, uneven muscle development, and rider related issues (balance, rider asymmetry, etc.).

Here are five thoughts about how you can make sure you ride both sides of your horse.

  1. Determine which side is the hollow side and which is the stiff side.  When you know this, you can make certain that through correct exercises you help the horse become more balanced/even on each side.  Work with your coach to develop a plan so that you actively exercise both sides of your horse.
  2. Do contralateral training for the rider.  Make certain you are doing the right exercises for the rider – these should include contralateral exercises (exercises that rely on movement of body parts on the opposite side of the body).  This is important so that you can effectively use (for example) inside leg to outside rein (opposite parts of your body need to work in harmony).
  3. Improve Rider balance.  Work on rider balance with Pilates, Yoga, Tai Chi, or other programs that help you strengthen your balance and core.  Along the way, make sure your exercise program includes some good cardio work.
  4. Learn how to apply the aids correctly and as needed.  You may need a stronger aid on one-side verses the other (early on in your training).  Know this and make certain you adjust to the needs of your horse as you bring him into balance.  This will take time and it really benefits from riding with mirrors in your arena and even more so when you have a coach or video your rides (or video rides and review with your coach…even better).
  5. Learn to feel the balance in your horse.  This takes time but it is very critical.  Have an observer help you develop the feel.  Learn how it feels when your horse bulges out on one side, drops its shoulder on another side, has its rear end fall out of the circle or square.  Feel comes with time and it really helps to have someone coaching you (eyes on the ground as we say) so that you can have them tell you what is happening and you can develop the knowledge and feel….with this and your own rider preparation – you can then ride both sides of your horse to put him into balance and achieve rider to horse harmony.

Thank you for reading and please feel free to share.

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Dr. Mike Guerini is a clinician, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in western performance based instruction and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (http://www.coachscorral.com/), an online Horsemanship Coaching program that specializes in video coaching and the 5 Ride Program.  Dun Movin Ranch is also home to the Equine Hydro-T (http://www.hydrot.com/).

Frame – Self-Carriage – Roundness – Collection — Do you know the difference?

Frame – Self-Carriage – Roundness – Collection — Do you know the difference?

by Dr. Mike Guerini, Ph.D. (www.dunmovinranch.com)

We take great liberties with the English language these days when we speak, text and, write. Two, Too, and To are often texted as “2” and this is just one example of us interchanging words and letters and numbers so that we do not always have to think about the exact spelling, meaning, or detail of a simple word.

As equestrians, we find ourselves in training or instructing or learning and we get challenged to describe what we are feeling.  We often use words that we think we understand their meaning…but in truth … we heard someone else say the word and we think it sounds correct or powerful or authoritative.

Four words in particular — Frame – Self-Carriage – Roundness – Collection — are often used interchangeably and by that—they are used incorrectly. These words are not interchangeable. The four terms are distinct in meaning, appearance, and feel when riding. Let us begin with defining these words normally, without the equestrian perspective….and then defining with the equestrian perspective.

General Population Definitions of these words:

Frame — to construct by fitting and uniting the parts of the skeleton of (a structure)

Self-Carriage — manner of bearing the body, deportment

Roundness — having curves rather than angles

Collection — the act or process of getting things from different places and bringing them together

Even in everyday use, these words have distinct meanings. Now let us look at them through the eyes of an equestrian.

Equestrian Definitions of these words:

Frame — Horse traveling in a predetermined outline.  Frame has a particular look.  We can influence the frame with natural and artificial aids.

Self-Carriage — the horse carries himself in the best and most appropriate manner for the movement he has to execute. Self-carriage is the result of balance.  This requires time and patience and good equitation for us to be able to work with our horse to be in balance and self-carriage.

Roundness — horse lifts his back so that the hind end can reach under further and the topline can become rounder. Again — This requires time and patience and good equitation for us to be able to work with our horse to achieve correct roundness.

Collection — to shift his center of gravity more over his hind feet by increasing the bend in his hocks and stifles. That lowers his hindquarters, shortens his strides, and means that when he thrusts off the ground, his impulsion now becomes more “up” than “forward.”  The holy grail and top of the training scale.  An often sought after, moderately achieved activity that the horse can sustain for short periods of time (note….it is not good to announce proudly that you rode your horse in collection for over an hour….just not a good plan and likely it did not happen, nor would a good equestrian want it to happen)

Simply by reading these definitions, you can begin developing a mental picture of how they are different and of course how these concepts work together. A multitude of people have discussed these concepts in excellent detail and below I share with you some of the references I use as I continue to advance my learning (See links below).

My challenge to you as fellow equestrians is to become more exacting in the words you use to describe what your horse and you are achieving.  By being more exacting – you will improve your training, develop reasonable and progressive goals, and have more fun and success.

Thanks for reading and please feel free to share this blog to encourage other equestrians to learn more and to develop more exacting standards of language as horsemen and horsewomen.

From Manolo Mendez website — Balance & Rhythm in the Young Horse: Essential to Forward and Self Carriage (first independent balance)

From Karen Rolf – Dressage Naturally — Self Carriage from a Dressage, Naturally Perspective

Meredith Manor – Training Mythunderstandings: The Training Tree: Collection

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Dr. Mike Guerini is a clinician, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in western performance based instruction and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (http://www.coachscorral.com/), an online Horsemanship Coaching program that specializes in video coaching and the 5 Ride Program.  Dun Movin Ranch is also home to the Equine Hydro-T (http://www.hydrot.com/).

Ground tie – Importance and How to teach your horse

Ground tie – Importance and How to teach your horse

by Dr. Mike Guerini, Ph.D. (www.dunmovinranch.com)

Does your horse know how to Ground Tie? Have you ever had the need to ground tie your horse?

Imagine yourself coming up at the end of a trail ride or needing to close the gate at the arena.  You are standing next to your horse and HOPE he stays put.  But alas, in those 3 seconds it took you to reach for and open the gate, your horse has pulled up a full mouth of luscious grass, stepped on (and broke) your new rein, jumped backwards with a head tossing flair, and trotted off towards the barn, road or somewhere you cannot quite get to quickly enough.

Before you begin, make sure you take away the common problems that keep you from succeeding in this ground tie training.  Remove the flies (fly spray works), find a bare patch of dirt for the first few training sessions (green grass is awfully distracting), and get away from any other distractions.

1. Connect with your horse.  Take time to do some ground work.  Practice walk, whoa, turn on the forehand, side pass, turn on the haunches, and backing….doing this with you on both sides of your horse.  Make sure you have solid ground work and that your horse is paying attention to you and will immediately respond to your ground work cues/aids/commands. If you need to spend a few days reinforcing your ground work and ground manners — please do so — it will save you time in the long run.

2. Reinforce the importance of the word “Whoa”. Take a few minutes and make sure every time you stop your horse when you are walking him on a lead line, you verbally say “whoa” and pull down on the lead line ever so slightly, then let the lead line go slack.

3. Once you are sure that the connection to your horse is strong and the ground work is solid, begin testing and strengthening that connection.  Open and close gates and doors and trailers and move bags and boxes while you have the lead shank in your hand.  Reinforce that your horse is to pay attention to you when you are performing any action you might do when you ground tie your horse (another example is getting a saddle out of the tack room).  In all of these actions, ask your horse to stand still — while you are still holding the end of the lead line.

4. As you get ready to begin the actual ground tie training.  Make sure that you trust your horse.  Begin the training by telling the horse “whoa,” pull down slightly on the lead line and then drop the lead line (so it goes slack) and walk away a few steps.  Be confident that your horse will stand where you left him.  Do not wait around once you say ‘whoa” and drop the lead line…make sure you walk away a few steps.  You must establish that you want the horse to stay and so you must give the horse a chance to make the mistake so that you can correct the mistake and take the opportunity to train your horse to do the correct thing.

5. After you have dropped the lead line and walked a few steps, just as soon as your horse moves, immediately turn around and establish the connection to your horse (pick up the lead line) and back your horse with a purpose and authority (note: this is not being mean, simply being firm to correct the wrong behavior).

I normally begin this training with an ~ 15 to 20 foot lead line.  What this lets me do is to drop the part closest to the horse while still letting me have ahold of the tail (end) of the lead line.  The cue for this command to ground tie for me is two-fold — I say the word “whoa”, then I pull down slightly on the lead line and drop it on the ground. 

It will take a few training sessions with your horse to get this command firm and listened to by your horse. 

Remember — make sure your ground work with your horse is very good, you are prepared and firm in your commands, and you use cues/aids that your horse easily can understand.

Some horses benefit from having this training start in a stall or small paddock.

We may all have some different ways of teaching to ground tie and I welcome you to share this blog and comment on additional ways you teach this important cue.

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Dr. Mike Guerini is a clinician, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in western performance based instruction and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (http://www.coachscorral.com/), an online Horsemanship Coaching program that specializes in video coaching and the 5 Ride Program.  Dun Movin Ranch is also home to the Equine Hydro-T (http://www.hydrot.com/).

Grandson of Alydar – Starving in a Creek Bed – Saved by a Rescue – 2nd life in Western Dressage

Grandson of Alydar – Starving in a Creek Bed – Saved by a Rescue – 2nd life in Western Dressage

Grandson of Alydar – Starving in a Creek Bed – Saved by a Rescue – 2nd life in Western Dressage

by Dr. Mike Guerini, Ph.D. (www.dunmovinranch.com)

The story of any great Thoroughbred might begin with talks of Man O’ War…some people may immediately think of Secretariat and of course many will think of Seabiscuit.  Hollywood has done a fabulous job of sharing with us the greatness that comes with a Champion Thoroughbred.  Not every story is full of wins, accolades and trophies…many have what we might call lesser stories and on this day I would like to share with you a different story – a magical story – one in which the participants play with “Cover Magic”.

In November of 2014 I met two ladies and an Off the Track Thoroughbred.  Cover Magic is his racing name – Chandler is what we call him at the barn.  The story begins with the great Alydar who went on to be a top sire in the late 80’s and early 90’s — Alydar’s progeny won at a top level for so many years.  Well as a top line, it was bound to be well represented throughout the thoroughbred racing industry.

Cover Magic, a grandson of Alydar, has over $200,000 in career earnings…yet, when he came to the end of his racing career…there was no fanfare when he retired.  Cover Magic was sold and his trainer moved on to the next horse in the barn … all the while thinking and believing that Cover Magic had gone to a good home.

Our story jumps to just a few years ago.  Laura and her team from Perfect Fit Equine Rescue in Morgan Hill California were called to the local Humane society.  A large horse had been found abandoned and in very poor condition in a creek bed.  He was not using his right hind leg very well.  Part of Laura’s team consists of a deeply knowledgeable horsewoman  …Ruth who just recently turned 70. Ruth immediately jumped in and saved the tail on Cover Magic when the human society officer thought it would be best to cut it all off.  Ruth spent hours getting the tail combed out.

Perfect Fit Equine Rescue brought Cover Magic home and cared for him and adopted him out…but it never quite worked out.  What to do with an Off the Track Thoroughbred (OTTB) that wants to run and has energy.  Nobody was quite sure.  After the third trial adoption did not work, Angie, a friend of Ruth’s looked at Ruth with stars in her eyes and said “Let us co-own this lovely horse” and Ruth stepped in and said “Enough – he is now mine and Angie’s.”

You thought the story was pretty good so far…it gets way better.

Ruth and Angie continued to rehab Cover Magic.  Lots of Groundwork and Round Pen work.  A Dressage trainer spent some time working with them on getting that partnership these two ladies desired.  About 18 months ago, Ruth hit a point in her life where the right knee had become useless and she had a choice – To have the knee replaced so she could ride again – or to just let the knee continue to deteriorate until she had to have surgery and likely hobble around.  One evening, Ruth had a conversation with Cover Magic and the two decided that surgery for Ruth was the best option. Her family could not convince her to have surgery…but the Love of this OTTB – helped her decide.

Ruth rehabed her knee and Angie continued to work with Cover Magic.  The first few rides for Ruth on Cover Magic after her surgery were not the most successful —  a few slide off’s, a near fall, and what seems like a clear fall and bump.  Was this story to come to an end? Had the knee surgery been for not?

 A friend of mine at the rescue called and asked me to see if I had anything I could figure out to help give Ruth the chance she wanted. I pulled out Mom’s new Saddle from Charles Wilhelm that was set up right to help mom with her balance (mom is 70+) and went and told Ruth I had a plan.  We got Ruth on Chandler and she had a successful ride, followed by another successful ride and another success.  Before I knew it Angie was also riding (Ruth and Angie purchased a saddle from Charles) and we were all making plans…  – These plans were to get Cover Magic into his second career…..a career as a dressage horse.

In comes North American Western Dressage (NAWD) and the Virtual Show format.  Because virtual shows allow you to show at home and these ladies did not have a trailer we had a plan. NAWD is a leader in virtual shows and along with Cover Magic making his debut, other riders at Perfect Fit Equine Rescue all made their first Western Dressage rides…and they plan to be back with more rides in July 2015.

Angie and Cover Magic made their show debut with the North American Western Dressage May 2015 Trailblazers show.  Using the Level 1, Test 1 from North American Western Dressage, Angie and Chandler scored a very respectable 61%…both had never been in a dressage show in their life.  Now you may be asking — how about Ruth’s ride.  Well she sat on the sidelines watching and coaching because just a few days after the show, she had to go back to the hospital for surgery yet again (she is doing great and itching to ride)…and the reason she went back in is because she and Cover Magic had a conversation once again about their dreams…and they still have a dream to show in 2015.

Are you ready to ride? Can you see yourself having fun with a little showing? Did you think your dream of showing was falling apart — well Perfect Fit Equine Rescue and North American Western Dressage have shown you the way.  Rescued horses, Western Dressage tests .. and some good old determination….this is what good horsemanship is about….this is what great Thoroughbred Race Horses accomplish…this is what two young friends can do when they set out to make the world better for at least one horse….this is what a 70 year old lady can do when she still wants to ride as she did when she was 16….this is what YOU can do with a virtual show opportunity.

If you are pursuing your dreams and Western Dressage is one of your goals, make sure to seek out a Western Dressage Professional (CLICK HERE) to assist you and your horse on the road to success.

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Angie with Chandler (aka Cover Magic)

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Ruth riding Chandler (aka Cover Magic)

— If you enjoyed reading of  this success, consider working with your local rescue and seeing how you can help them or consider donating to Perfect Fit Equine Rescue so they can continue to serve the horses in need.

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Dr. Mike Guerini is a clinician and Lifetime Founding Pioneer of the Western Dressage Association of America, Professional member and Licensed Judge from North America Western Dressage, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in western performance based instruction and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (http://www.coachscorral.com/), an online Horsemanship Coaching program that specializes in video coaching and the 5 Ride Program.  Dun Movin Ranch is also home to the Equine Hydro-T (http://www.hydrot.com/).

Four Ways that Driving (or sitting) may be affecting your Horsemanship

Four Ways that Driving (or sitting) may be affecting your Horsemanship

by Dr. Mike Guerini, Ph.D. (www.dunmovinranch.com)

We all know that driving and sitting normally in a chair seat put us into that “chair seat position” we all want to avoid while riding horses.  But what other things do we do while driving or sitting in a chair for long periods of time affect our riding posture?  Any of these things listed below might just build posture habits

1) Leaning on the center console while we drive.  Sometimes I take trips to clinics or shows that are 3 or 4 hours long (or longer) and I find myself leaning on the center console for a good portion of the trip.  This collapses my rib cage (right rib cage) — something I most certainly want to avoid while riding.

2) Leaning to far forward towards the steering wheel.  This leads us to have a hunched back — something we want to avoid in our riding.

3) Leaning back away from the steering wheel.  This gets us accustomed to sitting on our seat pockets and not our seatbones… and sitting on our seat pockets is bad for our riding position.

4) Sitting in the car for long trips with our wallet (or papers or cell phone) in our back pocket (this one is especially a problem for men). This leads us to have imbalanced seatbones and this certainly messes with us being able to ride and use our seatbones correctly.

Have I got you thinking now?  What other things do you do while driving or working at your computer/desk that might be affecting your riding posture and success with your aids.  Take a few minutes and add to this list — share here on this blog and let us all begin to work on changing our habits to better prepare us for success in the saddle.

Once you have read (and added to) this list, take the time to adjust your car seat or desk chair to optimize your sitting position so that you do not compromise your riding posture.

Thanks for reading this blog and please share.

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Dr. Mike Guerini is a clinician, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in western performance based instruction and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (http://www.coachscorral.com/), an online Horsemanship Coaching program that specializes in video coaching and the 5 Ride Program.  Dun Movin Ranch is also home to the Equine Hydro-T (http://www.hydrot.com/).

Four Ways that Dancing WILL Improve your Horsemanship

Four Ways that Dancing WILL Improve your Horsemanship

by Dr. Mike Guerini, Ph.D. (www.dunmovinranch.com)

Ballroom dancing with the Cha-Cha-Cha, Rhumba, Tango, and Waltz are just a few examples of dances that we all recognize.  Many of us know how to Line Dance, Square Dance and I bet a few others are very skilled at other dance forms.  Archeological evidence for early dance includes 9,000 year old paintings in India at the Rock Shelters of Bhimbetka, and Egyptian tomb paintings depicting dancing figures, dated c. 3300 BC. Though there is controversy over the exact date horses were domesticated and when they were first ridden, the best estimate is that horses first were ridden around 4500 BC.

With Horse riding and Dancing –  we are dealing with two activities that have stood the test of time.  We hear and read about people “Dancing with Horses” so the merging of these two activities is known.

Here are four reasons that a little Dancing goes a long way in helping you with your Horsemanship.

Footfalls – Dancing has much to do with footfalls.  Your feet need to work independently, taking metered steps, change with the time and the tempo, and your feet need to flow across the dance floor.

In riding horses, one of the major keys to success are knowing and working with the footfalls of your horse.  When we take the time to learn to dance, we learn how to control our footfalls and we learn the biomechanics of how our body works.  By understanding how our body works – we are better prepared for riding correctly and using our rider aids to influence the footfalls of the horse.

When we are doing ground work – having proper footfalls helps us get in time and in tune with our horse. We succeed in our ground work, when we put our feet in the correct position to aid the horse in the movement.  If we are off balance or our feet are in the way—the horse cannot move correctly.

Coordination – Riding a horse or working with your horse from the ground takes coordination.  By learning how to dance – we learn how our body moves and we build better coordination.  Our hands and legs and seat all might need to move independently in a dance routine…much like what we might need to do when riding with finesse.

Mind – When we dance, we must learn a routine or plan (sometimes in the moment) how we are going to move. If we are dancing with a partner – we certainly must plan what we are going to do or we wind up bumping into each other.  Dancing helps us use our mind to think and plan our next move.  If we are standing on our left leg and need to go left, we have to plan how to shift our weight and move our body….. and we need to have this same level of planning in our horsemanship when we ride or do ground work.

Teamwork – Many forms of dance require a partner.  Horsemanship is the ultimate dance where both partners communicate with subtle touches, changes in contact, and often times — silent communication.  With a human dance partner we work as a team with one partner leading and the other following that guidance.

Want to improve your horsemanship – grab your husband, wife, boy/girlfriend, or find a willing friend or stranger and learn to dance and practice your dancing.  You will notice improved control of your own footfalls, a better understanding of how your body moves, enhanced coordination with your body, better mental planning, and improved teamwork.  Your horse will thank you for doing your homework and you just might enjoy the time.

Thanks for reading this blog and please share.

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Dr. Mike Guerini is a clinician, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in western performance based instruction and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (http://www.coachscorral.com/), an online Horsemanship Coaching program that specializes in video coaching and the 5 Ride Program.  Dun Movin Ranch is also home to the Equine Hydro-T (http://www.hydrot.com/).

Spice up your Horsemanship Ground Work

Spice up your Horsemanship Ground Work

by Dr. Mike Guerini, Ph.D. (www.dunmovinranch.com)

Ground work is the foundation to successful horsemanship.  At this time of year many of us are getting back to riding and we all to often skip the good review of ground work we all need. I hear things like “It is boring,” “It takes to long,” “My horse is dead broke and does not need ground work.”

In truth, every horse can benefit from ground work.  Every rider can benefit from preparing the horse with ground work. IN doing our ground work correctly, we develop correct footfalls and habits for our horse when moving, we learn how our horse moves (so we can improve this or know when something is wrong), we develop responsiveness, relaxation and respect of our horse, and we further the connection.

We have all heard that we need to make sure our horses move forward, halt, step back, move their haunches, move their shoulders, and go sideways each way.  Well there are so many movements we can add to our ground work to develop better footfalls, better communication and responsiveness, and a better connection.  Here is a short list of 30 things to work on next time you run out of ideas (or get bored) doing ground work.

  1. Walk normal speed
  2. Walk slow speed
  3. Walk fast speed
  4. Walk in circle
  5. Go forward cue
  6. Lunge in circle with reverse to inside
  7. Walk in figure 8’s
  8. Walk in squares (move shoulders or haunches at each corner)
  9. Walk in triangles (move shoulders or haunches at each corner)
  10. Walk in serpentines/cigars
  11. Walk — Ground pole step over where we choose which front foot steps over — Standing still
  12. Walk — Ground pole step over where we choose which front foot steps over — While in motion
  13. Back straight
  14. Back in circles
  15. Back in figure 8’s
  16. Turn on forehand (Small circle with forehand, no pivot foot)
  17. Turn on haunches (Small circle with rear legs, no pivot foot)
  18. Staircase diagonal walk
  19. Shoulder forward (it pushes to the right when you are on the left side of the horse or pushes left when you are on the right side of the horse)
  20. Haunch left and Haunch right  (next two are more exacting movements of this one, so I use this to warm up first)
  21. Three track right and left (horse legs in three tracks, RF track 1, LF and RH track 2, LH track 3)
  22. Four track at walk right and left
  23. Side pass
  24. Trot
  25. Trot fast (extended)
  26. Trot in circle
  27. Trot in figure 8’s
  28. Trot in serpentines/cigars
  29. Trot over ground poles/cavaletti’s
  30. Staircase diagonal Trot

After these 30, there is an entire series of obstacle courses that can be set up for ground work that include some of these along with obstacles. I am sure you could build many many obstacle courses with combinations of these and obstacles.

Please share this blog and let me know how you and your horse are doing with these movements.

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Dr. Mike Guerini is a clinician, author of multiple Horsemanship books, co-inventor of the Equine Hydro-T and specializes in western performance based instruction and you can learn more about Dr. Mike and his 6 C’s of Horsemanship at www.dunmovinranch.com.  Dr. Mike is also part of Coach’s Corral (http://www.coachscorral.com/), an online Horsemanship Coaching program that specializes in video coaching and the 5 Ride Program.  Dun Movin Ranch is also home to the Equine Hydro-T (http://www.hydrot.com/).Spice up your Horsemanship Ground Work